This is a free call to explore how the journey of life coaching can support you in making the changes you long for.

We will discuss where you are at and what you are looking for. We'll gain a preliminary sense of what you need. You will also feel what it will be like to work with me.

We will discuss details of the life coaching journey. We will also have time on our call to any of your questions.

I look forward to connecting with you!
Brenda

One-on-One Meditation Mentoring (In person or On-line)

In these sessions, I guide you in learning to meditate or deepening your current meditation practice.

We will explore your needs and intentions in meditation, and I will offer you guidance in meeting your goals.

Though this supported practice you will gain insights into yourself and how to confidently approach your meditation practice to support your life.

Book 4 sessions and receive a discounted price.

Go even deeper into your personal needs and grow with your yoga/meditation practice. Discover how it supports you with a 75 minute private yoga session.

Payments can be made before or at time of session. Please reach out if you have questions.

Sign up for 4 sessions and receive a discount!